confidence at school

How do I help my child manage their expectations? Handling disappointment and celebrating small successes

The middle of the year is often a time where people evaluate how they have progressed towards their goals so


Time to reset goals for 2020 (and what this must look like now)

In the current high-stress, uncertain environment, the idea of setting goals might seem overwhelming or pointless to some… and yet

goal setting

Goal setting tips from a local athlete

In this article, My Academy’s director, Rachel Dreier, shares a story about how her husband overcame challenges to reach a